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Managing depression with mindfulness for dummies
Managing depression with mindfulness for dummies
Author
Gebka, Robert
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Language
English
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Table of Contents
From the Book
Introduction
Understanding depression and befriending your life
A journey into healing with mindfulness
Living mindfully and connecting with happiness
The part of tens.
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Subjects
Subjects
Cognitive therapy
Depression, Mental
Depression, Mental -- Treatment
Mindfulness-based cognitive therapy
Self Help
Treatment
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Contributors
Gebka, Robert
Author
ISBN
9781119029557
9781119029564
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