1: The Deepest Creativity Comes from Your Core
2: Before You Say Hello, Say Good-Bye
3: Reclaim Your Creative Self
4: Support and Collaboration
5: Absorbing Creative Stimulation and Getting into Open Mind Consciousness
6: Generating Ideas and Other Ways into Open Mind
7: Mind-sets and Habits of Highly Creative People
8: Meditation, Medication, and Psychedelics
9: Mindful Decision Making
10: The Core Creativity Action Plan