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Run like a champion: an Olympian's approach for every runner
Run like a champion: an Olympian's approach for every runner
Author
Culpepper, Alan
Publisher
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Language
English
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Table of Contents
From the Book
Machine generated contents note: 1. Introduction
2. Psychology for Success
3. Training
4. Balance
5. Diet, Hydration, Fuel
6. Injury Prevention
7. Special Considerations
8. Race Week/Race Day Strategy
9. Recovery and Maintenance.
Author Notes
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Subjects
Subjects
Running
Running -- Training
Running races
Sports
SPORTS & RECREATION / Running & Jogging
Training
More Details
Contributors
Culpepper, Alan
Author
Metzler, Brian
Author
ISBN
9781937715076
9781937716684
UPC
NoveList
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