From the Book - Berkley trade paperback edition.
Understanding what's going on between you and food
Would someone please explain why I can't stop eating?
Sound familiar? A few things emotional overeaters have in common
Oh, so that's how we got this way
Let the healing begin! How to start getting sane about food
It's not about the food : what the real problem is, and how to fix it
Yes, you can interrupt a binge
The emotional "toolbox" every young woman needs
Learning to love your body (or at least not hate it)
Living your life without relying on the good girl's drug
How to deal with friends, loved ones, and food pushers
What life is like when you get sane about food.
