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Free from panic: a teen's guide to coping with panic attacks and panic symptoms
Free from panic: a teen's guide to coping with panic attacks and panic symptoms
Author
Parkinson, Monika
Publisher
Jessica Kingsley Publishers
Publication Date
2022.
Language
English
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Table of Contents
From the Book
Freedom is already yours and we will show you why
So basically you're just normal
But why do you get trapped by your panic?
Accepting and embracing your panic
Being your own personal cheerleader
Helping to restore your body's natural balance
Making new discoveries
Your steps towards freedom
Putting it all together.
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Subjects
Subjects
Anxiety
Anxiety disorders
Anxiety in adolescence
Panic attacks
Panic disorders
Self-help publications
Trouble panique
Trouble panique -- Ouvrages pour la jeunesse
More Details
Contributors
Chandler, Richy K.
illustrator
Thirlwall, Kerstin
author
Willetts, Lucy
author
ISBN
9781787758186
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