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5-minute meditations
5-minute meditations
Author
Zupko, Corinne
Publisher
CD Baby
Publication Date
[2011]
Language
English
Audiobook CD
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Description
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Table of Contents
From the Audiobook CD
Introduction
Mindful breathing meditation
Mindful listening meditation
Body scan meditation
Mindful thought watching meditation
Visualization for a day of mindfulness.
Excerpt
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Subjects
Subjects
Meditations
Relaxation
Self-realization
More Details
UPC
884501529785
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